“Mindfulness research has shown that when we are aware of our breath it lights up all three parts of our brain and increases the neuroplasticity (ability to create newpathways/neural connections in the brain). When we bring awareness to the breath there is so much potential…a strengthening and stabilizing of the mind. From here, we can see that we have a choice. This choice is freedom and helps us to be the calm in the storm and be adaptable to change and increase resilience. In a breathwork, we may be able to see a situation in our life from a new perspective. This is powerful in beginning to change a pattern and heal the effects of trauma. ”

“Wow, what an amazing trip this was. Tomorrow it will be a week since it ended and I still can’t quit thinking about the wonderful places I visited, ceremonies I was able to participate in and incredible people I met. The hotels were top notch, as were the local guides. Bali and everyone I met now own a piece of my heart. I am looking forward to traveling with Seeking Sacred Journeys again.”

“Exceptional, immersive and all-inclusive travel experience. The planned activities were so special, not the average “tourist-type” attractions, rather the excursions were unique and very special truly showcasing the Balinese culture and island landscape. The accommodations were exceptional with incredible attention to detail especially on arrival to my villa. The food a delicious, culinary extravaganza, with many meal presentations so artistically prepared I wondered how the chef and kitchen staff could be so painstakingly meticulous. I highly recommend, and I do to my friends, a retreat with Seeking Sacred Journeys. Rebecca and her team create an extraordinary space to refresh and rejuvenate one’s mind, body, and spirit in an adventure fun-filled experience.”

“My intention for going to Bali was to heal from narcissistic abuse, and the sudden death of a loved one’s! I met many women who experienced the same trauma as me! We healed and supported each other and created beautiful bonds! The experience was five star✨ Rebecca and her team were magnificent ! Reddy our tour guide was perfection ! All of the excursions and healing ceremonies were amazing!!! The yoga instructor. Alex lit up every room she entered.! The food was 5 star ✨ I’m so sad the retreat is over ! It was the best vacation of my life ❤️ I can’t wait to go on another retreat with Rebecca and her team ❤️ Thailand is calling me ! Thank you to all of the amazing ladies ! It was an honor to share this experience with you all 😘
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“The huge love for details that has made this retreat so special and beautiful on all levels really were standing out for me. The teachers and mentors devotion, humbleness and willingness to give so much from the heart and soul has made this a profound experience for everyone attending. We came together in sacred space and unity and the connection and respect between everyone was deeply felt.

The retreat center was extraordinary, the food from our private chef incredible, healthy, fresh, the many classes informative, transformative and perfectly relatable. The flexibility and flow in the program made it easy for me to honour my own rhythms as a woman, which I never experienced so beautifully in a retreat before. Thank you to everyone for their dedication in planning and guiding through such beautiful days of loving connection I will always carry in my heart.”

“I came to the retreat with an open mind and heart. Ready to accept what the Universe was going to give me. I had a wonderful experience, I enjoy every single activity and nourish my soul, my body, and my spirit.

I had some intense moments when something trigger my mind with past bad experiences or understanding my own limitations, but the team was ready to support me and talk about it. I had a great experience, the team was very careful to coordinate events and attentive to our needs. I felt that the program not only offers a schedule of activities but also love and nourishment.

So grateful to the entire SSJ team for such a nurturing, nourishing and joyful retreat experience. Appreciate every level of detail from the programming to the food to the accommodations and for the vast insight and expertise of the leaders and team. Looking forward to joining future retreat experiences.”

“I had an incredible experience. Time to reconnect with myself, met extraordinary women that are on the same spiritual path, and the food was just out of this world. This was a beautifully curated and comprehensive retreat that met each participant exactly where they were in their physical, emotional, and spiritual journey.

The breadth of experience from the instructors was both impressive and inspiring. I loved how every component of the program was designed to support us while safely inviting us to a more expansive space within ourselves. I’m so grateful to the sisterhood that was cultivated and the love, generosity, and nurturing of the entire team.

Thank you, thank you, thank you.”

“I was nervous to be surrounded by so many women when I first showed up, but the moment we started with the opening ceremony I knew in my heart I had made the best decision of my entire life to be there. Every lesson, every activity to work on myself took me to places I never knew I was allowed to go.

I was able to let go of betrayals in my life, accept my loved ones as they are, trust my feelings and intuitions and since I’ve been home, everyone says I’m “ glowing “. These women, this retreat has changed my life and I will keep these lessons and this trip in my heart forever. I feel like the women I have always been searching to be. I didn’t know who I was, what I liked, what I wanted or needed without others approval or acceptance. I am now a caregiver with boundaries and more love for myself in my heart.

I smile more and little things that use to stress me or make my body tight no longer bother me now having the tools I received on this retreat. I feel lighter in my heart and spirit, I feel calmer, and excited to move my body, relax my mind and trust myself to do what’s best for me without guilt or shame.
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“I’ve been on three beautiful retreats with Seeking Sacred Journeys - Peru, The Catskills and Portugal. Each one was carefully designed and curated to create a unique and authentic experience for the place we were visiting. Before Peru, I had never been on a retreat in my life, but now I am hooked.

With the team at Seeking Sacred Journeys, I know that I will be taken care of — from getting all my questions answered before booking – to the post-retreat integration that is offered. Every detail is thoughtfully planned, each experience infused with sacred intention and purpose, the lodging is luxurious and beautiful, the classes and workshops are life transforming and the sacred sites and ceremonies are awe-inspiring.

The team is wonderful and very knowledgeable. They are generous with their time and I always felt seen, supported, and care for. I am so happy I found this amazing SOUL TRIBE of women who travel together and I can’t wait until my next trip with them.”

“What a beautiful experience from beginning to end. Every detail was thoughtfully planned, and the staff was so supportive and knowledgeable.

The location was spectacular, and it was clear that a lot of preparation went into making the retreat memorable and meaningful for each woman who was there. Rebecca and Angela created a safe space and a sacred one – we felt seen and heard and supported. The program was impactful and transformative.

I have never been to a retreat and honestly did not know what to expect – maybe a little rest and relaxation. But this was so much more! It expanded my understanding of myself in ways I didn’t know possible – and the other women there were amazing. I made friends that I will know forever.

All I can say is if you have the chance to go on a retreat with Seeking Sacred Journeys, then say YES!!”

“Thank you so much for the incredible retreat! Not only was the setting out of a postcard, but the entire experience was also magical.

The morning and evening yoga practice was a special ritual each day.I never would have met such incredible women from all over the world and created such deep bonds without the spiritual workshops you led.

Thank you for caring so much about making this such an amazing and special experience for each of us and keeping in touch afterward.I can’t wait to join the next retreat!!!”

“This was my first Seeking Sacred Journeys experience and I could not be more impressed and excited to have found Rebecca Baldwin’s fabulous retreats!  I attended the transformational “Untangle & Thrive” Women’s Retreat in the Catskill Mountains and every detail was impeccably managed from beginning to end.

The selected retreat location was a lush, hidden oasis in the mountains where peace and serenity promptly greeted you upon arrival. The accommodations were lovely, the food was delicious and the program was profoundly life-changing! Rebecca’s vision and peaceful, soothing presence were a constant comfort – and throughout the program, she ensured each participant had full understanding of the course and materials, offered intuitive insight and provided compassionate guidance for us to individually and collectively connect with our sacred feminine selves.
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“I absolutely loved my retreat with Seeking Sacred Journeys!
The staff was terrific, and I felt taken care of even before I booked my retreat. They were always available to answer any questions that I had, and I felt confident in booking with them.

There are no words to describe the beautiful energy of being among women. We laughed, we cried, and we supported each other during our journey. It was so beautiful! I made so many connections that I hope will last forever. I’m forever grateful for the amazing days I spent in Costa Rica with Seeking Sacred Journeys. I recommend them 1000%, and I can’t wait to go on another retreat with them.”

“I couldn’t have asked for a better retreat,—people, program, place. I made lifelong friendships and experienced life changing moments- thank you Rebecca and team!”

“My first spiritual retreat with Seeking Sacred Journeys to Jamaica was an amazing experience. Having never been to a retreat I had no expectations and at first, was a little hesitant. However, after speaking to Rebecca about the details and what to expect I was excited to join this journey – and what a great decision.

One week of paradise, meeting so many strong, kind-hearted women, and sharing our experiences together was very uplifting. Yoga practice every morning was a great way to start the day and our yoga instructor was passionate and knowledgeable and shared so many great techniques that we could incorporate in our daily life.

Thank you, Rebecca and Seeking Sacred Journeys, for that humbling experience and look forward to joining in the future.”

“Seeking sacred journeys was absolutely out of this world!! I had a truly life changing and eye opening experience. Beautifully organized , with top level professionals from spiritual, mind and body spectrum! Everything was top and it was over my expectations! I am forever grateful!

Thank you”

“I can say with confidence that Seeking Sacred Journeys has truly changed my life. Before I went on this women’s retreat, I didn’t know what I was looking for - but I knew something had to give. I was feeling unhappy in my life & unsure of what my next steps were. I’d never even left the US, let alone by myself!

This retreat expanded my divine feminine “tool kit” and connected me with women who I will cherish for life. I couldn’t be more grateful, not only for what I experienced IN Costa Rica, but for what I got to TAKE HOME with me. Women from all walks of life being kind, loving, & vulnerable with each other. Learning, growing, evolving and LOVING. Pure magic.

You will absolutely find me on another one of these retreats in the future - until then, I’ll be holding Seeking Sacred Journeys in my heart and in my daily life. Thank you, thank you, thank you.”

“The “Reclaiming the Sacred Self” retreat was a wonderful exploratory and healing journey for the mind, heart and body - a soul nourishing week.”

“I really enjoyed this retreat. It gave me time and space to hear my own thoughts, really reflect on my past, and set action for my future. I learnt a lot from the sessions, from the women and felt very relaxed and free.”

“The week I spent in Costa Rica with the women of Seeking Sacred Journeys was unforgettable. The process started out easily with their website explaining the program and experience really well and all pre-trip communication and organization of transportation and Covid testing was a breeze.

The location at a gorgeous retreat center tucked in the jungle in Nosara was the perfect setting to create a space for connection, healing, rejuvenation and learning.

It was very clear that Rebecca and her team put in a a lot of thought into the week, their contributions and the desired experience that we were all so blessed to experience. I plan to continue attending retreats with Seeking Sacred Journeys and would highly recommend them to anyone who is looking for community, acceptance, knowledge in personal growth and spiritual connection and unforgettable once in a life time experiences with like minded people in unbeatable exotic locations!”