When you find yourself lost or in crisis, sometimes you need to take a step back and reconnect with the sacred self, to remember that the most sacred form of love is with yourself. Treasure Beach,
Read More
The new moon marks the darkest phase when it no longer appears lit in the sky. The new moon means new beginnings, a time to cultivate fresh ideas and set intentions. When you learn to harness the manifestation energy of the new moon, you invite creative energy that turns your dreams into reality.
Read More
Zen is a state of calm awareness in which your actions are guided by the flow of intuition rather than by conscious effort. Are you ready to restore balance and live in the flow state, nature’s way of deep inner peace? Follow these 9 steps to zen and begin your path to creating a state of balance and tranquility.
Read More
Think of loving yourself as an ongoing journey—a spiritual practice that requires consistent nurturing to embody your highest self. It takes practice, regular self-care rituals to restore and reconnect with the mind, body, and soul. It means mind-body awareness, to nourish yourself through daily habits. It means healing from wounds of the past, to move past the traumas of our childhood, past lives, and ancestors.
Read More
The lunar phases have a powerful impact on our lives and on the planet. Just as the moon controls the ocean and the tides, the waxing and waning of the lunar phases influence the rhythm of our own lives. When you understand the incredible energy of the lunar phases, you can harness that energy as a source of healing and manifestation in harmony with nature.
Read More
Although right now you might feel afraid to move forward or confused about which direction to go, have faith. Everyone feels stuck at some point in life. When you shift your mindset and learn to navigate spiritual stagnation, you can experience tremendous transformation and raise your consciousness. When you want to move forward and break free some old patterns, follow these tips to break free and grow spiritually to consciously create the next best chapter of your life.
Read More
Sisterhood is a sacred space for women to bond and embrace each other for who they truly are, while inspiring them to reach their highest potential. Sisterhood means connecting with women who you can have honest conversations with about your spiritual journey. It is a sanctuary to share and reflect with conscious, like-hearted women as you pursue your spiritual journey toward your highest truth. If you struggle with a lack of connection and feelings of isolation, you are not alone.
Read More
In these unprecedented times, getting away from it all is more important now than ever. Months of quarantine and life-changing measures have shaken us all, physically, spiritually, and emotionally. Going on a retreat can pull us back from the brink of burnout by boosting health, well-being, mood, and vitality. Whether you’re a spiritual wanderer or just seeking a much-needed escape, here, we share five life-enhancing reasons to go on retreat.
Read More
Sometimes in life you need a moment to reflect and recharge. What better way to reconnect than with a wellness retreat filled with healing activities to soothe the soul in beautiful surroundings? Whether looking for a relaxing weekend of meditation at the beach or an active getaway in lush jungles, it’s always good to take some time for self-love. But with so many options out there, how do you find the right wellness retreat for you? Take this quiz to find out which wellness retreat is right for you.
Read More
For over 3,000 years, the spiritual leaders of the Andes Mountains in Peru have led San Pedro plant medicine ceremonies. This ancient healing ritual is a reunion with the self, Mother Nature, and the Divine. It breaks through self-created barriers and reconnects you to your heart.
Read More
In the heart of Peru, the Amazonian shamans continue to practice healing methods, passed down through generations over thousands of years. These native doctors are the wisdom keepers of the Andes and the jungle of Peru, with deep knowledge of mystical, natural medicines of Pachamama (Mother Earth).
Read More
Costa Rica has consistently ranked as one of the “happiest countries in the world”. What makes this beautiful country so peaceful, harmonious, and enchanting to live in that its citizens continue to be some of the happiest people on the planet? Is it something they eat? Possibly it’s something about their educational system? Well, it’s a little of everything! Costa Ricans are some of the happiest people in the world because their culture has cultivated a sense of peace and harmony through prioritizing well being, mutual respect and vibrancy.
Read More
Have you ever been to a life changing retreat? You can create the next chapter of your life's story that allows you to find your new path. We offer comprehensive transformational travel retreat experience to all attendees. At Seeking Sacred Journeys, we feel the need for a deep and profound exhale before we turn our focus to creating the next chapter for ourselves and for the world. After a year of stress, anxiety, separation, loss and standstill, we are being called to reconnect with our soul-essence, remember our sacredness and commune with other like-hearted human beings.
Read More
You are always changing, whether you or others see it or not. It would appear that life on earth has a singular goal, alchemy. The art of converting one thing into another, like the seed into a tree, the cloud into rain, and the infant into an adult. Like a caterpillar transforming into a butterfly, all of your effort in the short period of time you have here on earth should be invested in improving your innate beauty instead of trying to prove it. The universe seems to have declared that the only thing you can be totally accountable for ... is yourself.
Read More
If the past year has taught us anything, it is the importance of self-care and cultivating a place of inner calm to escape to when life becomes stressful and frenetic. One of the most effective ways to do this is to embark on a transformational path with purpose -- Ideally, in a location far from our normal landscape where we may nourish our body, mind and spirit on all levels.
Read More
If there is anything that we've learned over the past few months, it's that change is inevitable. It's up to us to choose how we react to it. Our focus needs to be on building resilience and well-being in our minds, bodies, and souls. Staying at home and learning the best way to schedule Zoom calls while teaching the kids algebra is no easy task. Feeling overwhelmed? Stressed? Need a break from it all?
Read More
As a Spiritual Coach and an Intuitive Guide, I have clients all over the world with whom I connect via Skype, Zoom or telephone - and these sessions are deep and I know my clients experience real shifts and growth as a result. However, I ALSO know from first hand experience, that no matter how beneficial our work together may be, it is intensified and magnified tenfold when we are able to do the work in person.
Read More